Posted on Jul 30, 2019

MIRA Hospital and IVF Centre (Maternity Hospital and Infertility Centre in Bhayander)

Fertility gets affected by several factors, including age, PCOS, stress, obesity, unhealthy lifestyle, regular intake of tobacco and alcohol, past medical history etc.
However, there are many best practices to optimize own wellness and boost fertility.

Here are few wellness tips to keep in mind for your overall health and fertility potential:-
-Exercise regularly
-Maintain a healthy weight
-Follow a healthy lifestyle
-Don’t take the stress
-Follow a balanced diet
-Plan pregnancy timely
-Track your menstruation cycle regularly and know your ovulation day
-Consult your doctor if you are not able to conceive even after trying for more than 1 year

For an appointment call us on - 02228181314 /02228191034

For further inquiries feel free to call us on 8779587767
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